Wednesday, February 17, 2010
Broccolini over Couscous
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Menu
* Garlic Broccolini over Whole Wheat Couscous
* Satsuma Tangerine
* Kimchi (mild or spicy)
Preparation Notes
We picked up some organic broccolini and juicy tangerines at the farmers' market on Saturday. We sauteed the broccolini lightly and placed it on a bed of whole wheat couscous (purchased from the bulk bin section of our local natural foods store) for a simple--yet delicious--main course.
Prepare the broccolini as follows: saute a small amount of olive oil in a skillet. Add minced garlic and heat until just pungent. Add the broccoli and stir-fry until tender and deep green. Add some canned chickpeas and stir to heat through. Sprinkle with a few drops of soy sauce or tamari (optional).
Cook the couscous per the instructions on the package or bulk bin label.
Add a satsuma tangerine.
Spoon some kimchi into a medium lidded container.
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