Wednesday, February 17, 2010

Broccolini over Couscous

This Week's Photo


* Garlic Broccolini over Whole Wheat Couscous
* Satsuma Tangerine
* Kimchi (mild or spicy)

Preparation Notes

We picked up some organic broccolini and juicy tangerines at the farmers' market on Saturday. We sauteed the broccolini lightly and placed it on a bed of whole wheat couscous (purchased from the bulk bin section of our local natural foods store) for a simple--yet delicious--main course.

Prepare the broccolini as follows: saute a small amount of olive oil in a skillet. Add minced garlic and heat until just pungent. Add the broccoli and stir-fry until tender and deep green. Add some canned chickpeas and stir to heat through. Sprinkle with a few drops of soy sauce or tamari (optional).

Cook the couscous per the instructions on the package or bulk bin label.

Add a satsuma tangerine.

Spoon some kimchi into a medium lidded container.

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