Thursday, April 15, 2010

Avocado, Mango, and Black Beans

This Week's Photo


* Avocado
* Sliced Mango
* Salsa
* Eggplant Dip
* Whole Wheat Pita Bread
* Black Beans

Preparation Notes

This grab n' go bento is easy to prepare and fun to eat. The variety of colors and textures mirrors the range of flavors and nutrients in this healthy yet simple lunch. Happy spring!

Slice the avocado in half, retaining the pit.

Include some eggplant dip that you've either prepared or purchased.

Fill a second dip container with salsa or pico de gallo.

Slice the whole wheat pita bread into triangles.

Scoop some black beans into one of the medium containers.

Peel and slice a mango.

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