Not only is edamame fun to eat, considered to be a super bean, it is also a low fat source of fiber, protein, and iron. Edamame can be found in many recipes or steamed and eaten as an appetizer or snack. We enjoyed having edamame as the appetizer portion of this week's bento lunch.
To view this week's full menu, please visit: http://www.laptoplunches.com/rss/195/Bento%20Lunchbox-Edamame%20and%20Sesame%20Noodles.html
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