We've been challenging our dogs to power walks and hikes, riding our horses, tending to our gardens, deep cleaning our houses, and having dance parties with our toddlers!
Some staff members have also taken it a step further and have tried new exercises to amp up their regular routines. Power walking, stretching, running, lifting weights, and yoga have been some of the most popular of the traditional activities. In keeping with trying something new, a couple of us will be trying our first Bikram yoga class this weekend, so wish us luck!
This month's weekly challenge has been very enjoyable so far and has reminded us that being more active can be easy, fun and great for those around us. We are all looking forward to an active weekend and hope you'll do the same!