Thursday, March 15, 2012

Weekend Casserole



This week's bento lunch
Spinach Casserole

Casseroles make terrific lunchbox leftovers and are great for adding nutrient-rich, fresh vegetables, like spinach, to your mid-day meal. Spinach casseroles, which come in many forms, can be prepared on the weekend and packed for lunch throughout the week. Try a spinach lasagna (pictured here) or a casserole made with brown rice, whole grain pasta, amaranth, barley, bulgur, or whole-wheat couscous. 



Click here to view this week's full menu.

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