Sensationally Beneficial Salmon

This Week's Bento Lunch

When counting calories, it's extremely important to make sure the foods you are eating are high in vitamins and minerals. One food that makes great use of those daily allotted calories is salmon which provides a number of benefits ranging from muscle strength to disease prevention. Since we're currently working hard to cut calories, we've put together a small salmon salad with some tasty, low calorie sides sure to leave us healthfully satisfied and feeling great! 

Click here to view this week's full menu and nutritional information.

What's your #BentoResolution?

This January, Laptop Lunches will be all about Bento Resolutions. 

Join us as we dedicate the entire month of January to eating well, living well, and feeling great! 

Look out for:

• A new low calorie menu idea for each day of the work week - some from our favorite bloggers.
• General diet and exercise information and tips. 
• Inspirational stories.
• Updates on our staff's journey to eating better through our very own Bento Resolutions

We're looking forward to this exciting start to 2014 and hope you'll join in by posting pictures of your own low calorie bento meals and sharing your Bento Resolutions and progress throughout the month using the hashtag #BentoResolution.

Make sure you don't miss out on any of the great information - Start following us on our new Wordpress blog today: http://bentolunchboxes.wordpress.com/ !