Showing posts with label yams. Show all posts
Showing posts with label yams. Show all posts

Wednesday, November 21, 2012

Thanksgiving Repackaged

This Week's Bento Lunch

Thanksgiving Repackaged

Thanksgiving leftovers are arguably the best leftovers of the year, so no matter where you're headed Friday, be sure to pack your bento full of holiday goodness! Happy Thanksgiving! 


Click here to view this week's full menu.

Thursday, September 15, 2011

Refried Roll-Ups


This Week's Bento Lunch

Refried Roll-ups

Loved by both adults and children, this nutrient-rich lunch is fresh and delicious. Blueberries are in abundance this time of year, and they add balance to the orange, white, red, and green of the surrounding colors. Notice the variety of textures as well: crunchy jicama, juicy blueberries, crisp spinach, and creamy yams. It's got the word satisfying written all over it!

Tuesday, December 21, 2010

Risotto Wreath

Today's Holiday Photo
Risotto is great for holiday celebrations as either a main course or a side dish. It’s fairly easy to make, can be customized to suit your palate and makes for great leftovers. We had fun using our leftovers to create this festive wreath!

Menu

  • Risotto Wreath with Pea Sprouts, Tamari Almonds and a Red Pepper Bow
  • Steamed Cauliflower
  • Yam Stars
  • Mixed Nuts
  • Fresh Pineapple Chunks

Preparation Notes

Shape a serving of risotto into a wreath. Top your wreath with pea sprouts, tamari almonds and a red pepper bow. Place your finished wreath into your extra large container.

Add steamed cauliflower and yam stars to the bottom of your extra large container.

Fill your medium unlidded container with mixed nuts.

Fill your medium lidded container with fresh pineapple chunks.


Tuesday, June 16, 2009

Tangy Yams


This dish is so good!

Makes about 4 servings.


1. Cut a large yam into 3/4-inch cubes.
2. Cut 1 medium onion into medium-size pieces.
3. Mince 2 garlic cloves.
4. Heat 1 tbs olive oil in a large fry pan and add the minced garlic. Heat until pungent.
5. Add chopped onions and cubed yams, and saute until tender.
6. Season with garam masala (available in the spice aisle) to taste.
7. Sprinkle with 2 tbs orange juice.