This lunch menu featuring
chicken and cheesy rice with avocado and tortilla chips by Dana White is sure
to make you completely forget about the fact that you’re cutting calories!
Chicken and Cheesy Rice
By: Dana White (
3 ounces grilled or roasted chicken
breast
1 serving Cheesy
Rice (link also below)
¼ cup diced avocado topped with fresh
lime juice
½ oz tortilla chips (about 8 chips)
1 serving seasonal fruit
Nutrition Info Per Serving: Calories: 500; Total Fat: 18 grams;
Saturated Fat: 3 grams; Total Carbohydrate: 48 grams; Protein: 35 grams;
Sodium: 269 milligrams; Cholesterol: 74 milligrams; Fiber: 7 grams
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