This Week's Bento Lunch
Dreaming of comfort food but don't want to sacrifice your diet? It's all about portion control and balance. Take this very comforting holiday-inspired meal which comes in at less than 500 calories for example. Guilt free and full of comfort - what could be better? Enjoy!
Click here to view this week's full menu and nutritional information.
This Week's Bento Lunch
When counting calories, it's extremely important to make sure the foods you are eating are high in vitamins and minerals. One food that makes great use of those daily allotted calories is salmon which provides a number of benefits ranging from muscle strength to disease prevention. Since we're currently working hard to cut calories, we've put together a small salmon salad with some tasty, low calorie sides sure to leave us healthfully satisfied and feeling great!
Click here to view this week's full menu and nutritional information.
Getting your greens doesn't have to be a drag! Dress up a salad with fun garnishes and panda picks, make a bear shaped egg, plus a side of delicious dip and you will have the most festive and fun-to-eat salad, ever!
Find this weeks Full Menu details here.
This Week's Bento Lunch
With the holidays right around the corner it's hard not to feel a little nuts, so we've decided to honor our nuttiness in this week's bento lunch. Seeds and nuts are filled with protein, antioxidants, fiber, and omega-3's, so they're actually a great way to keep your body going throughout the holiday season.
Click here to view this week's full menu.
