Blast the Blues

This Week's Bento Lunch

Got the winter blues? A bright, colorful lunch like this is sure to blast those blues away and is packed with vitamins and nutrients, so it'll surely to give you that extra boost we all need this time of year.

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Going Nutty

This Week's Bento Lunch

With the holidays right around the corner it's hard not to feel a little nuts, so we've decided to honor our nuttiness in this week's bento lunch. Seeds and nuts are filled with protein, antioxidants, fiber, and omega-3's, so they're actually a great way to keep your body going throughout the holiday season.

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Hitting the Trails

This Week's Bento Lunch

Now that the weather has cooled, it's a great time to hit the trails which is exactly what we did over the weekend. To keep our bodies fueled, we brought along our bento lunches with some of our favorite on the trail snacks. We're so happy to have a full season of fun hikes and picnics to look forward to! Happy fall! 

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Quick and Easy Bento Lunch

This Week's Bento Lunch

Just because you're in a hurry doesn't mean you should skimp on nutrition. This week's bento lunch was quick and easy to make, nutritious and tasted great! What more could you ask for?

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Make-your-own Trail Mix

Make your own trail mix by trying various combinations of the following:


peanuts
almonds
cashews
walnuts
pecans
sunflower seeds
raisins
dried cranberries
sesame crackers
dried apricots, apples, peaches, pineapple, pears
dried mango, papaya
date pieces
semi-sweet chocolate chips
yogurt-covered raisins
yogurt-covered pretzels
unsweetened stredded coconut
healthy cereal
pretzels

Purchase in bulk to reduce packaging and to keep the cost down.