Friday, May 17, 2013

California Brown Rice Salad ~ submitted by Lauren Pierini


This Easy Gourmet Recipe submission is perfect for a summer picnic or barbeque.

Ingredients:

1 Shallot, chopped
2 cups Cooked Brown Rice
1 Tomato, diced
1/2 Cucumber, diced
2 tbsp Arugula, finely chopped
1 Avocado, cubed
1/3 cup Crumbled Feta Cheese
Juice of Half a Lemon
Olive Oil
Salt and Pepper

Prepare your Brown Rice according to the package details and set aside.

Dice your Tomato and half a Cucumber into small pieces and finely chop your arugula and shallot. Set these aside. 

Sauté the chopped shallot in a skillet with a swirl of olive oil. Add two cups of the cooked brown rice, the diced tomato and cucumber, along with your arugula. Cube your avocado and scoop into the mix, discarding the black shell. Add your Crumbled Feta Cheese and squeeze one half of a Lemon over the salad, then Salt and Pepper to taste.  Mix until just incorporated and lightly warmed.

Serve as a side to salmon or as an addition to a green salad. 

Turkey Sandwich Bento



Sometimes, it's the simple things that make us happy. Smoked turkey on whole wheat, with a side of fresh veggies, colorful fruit and mango covered almonds is a bright and cheery lunch that will bring a smile to anyone's face! 
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Thursday, May 9, 2013

Falafel Stuffed Pita


Greek Salad with a Whole Wheat Pita Pocket stuffed with Hummus, Falafel, Olive Tapenade and Greens - Opa! Pita pockets are a fun and healthy meal on the go for all ages. The zesty flavors and crisp veggies will brighten your lunch hour and leave you feeling satisfied and happy!

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Bento Breakfast


Early mornings can be a drag... But, not with a hardy breakfast on the go! With your favorite omelette, silver-dollar pancakes and fresh fruit, you are sure to feel full and happy throughout the day. This bento breakfast is perfect for morning flights, early hours at work and sunrise picnics! 

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Thursday, April 18, 2013

Chock-Full Bento



Take advantage of every nook and cranny in your bento lunch box with this chock full menu! Green Salad, Rice Crackers, Fresh Avocado, a tasty Roulette, plus a dessert of Strawberry and Chocolate! Who could ask for anything more?

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Spring-Has-Sprung Spring Rolls


Spring has sprung, the greens are fresh and we are celebrating this vibrant season with a delightful spring roll! Spring rolls can be filled with a wide assortment of crisp veggies, sweet fruits, marinated tofu and are a creative and easy way to get your greens. They are fun for kids and a classy touch for your work lunch.

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Burrito Bonito



This cheesy, black bean burrito is deliciously filling and still happily healthy! Burritos are easy to make and can be filled with any assortment of your favorite, fresh Mexicana ingredients! The possibilities are almost endless with what you can create for your own Burrito Bonito.

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