Laptop Lunches provides the perfect canvas to provide a healthy and fun lunch while keeping our food allergy children safe! To get ready for the school year let your child pick out which box he/she will be using. Getting your child involved will help reduce any fears/anxieties they might have about eating at school. Sit down with your child and make a list of his/her favorite foods that might be options to pack in their lunch! Be sure to include a variety of fruits, vegetables, grains and proteins. The bright cheerful colors and fresh delicious food will certainly catch the eyes of all the kids sitting at the lunch table!
Laptop Lunches are complete; the only other item your child needs is a drink. The box is self contained which means your child doesn't have to worry about food laying their on the lunch table; think about the possible cross contamination of an uncleaned table surface. Children can be messy by nature and I always think about the kids that sat at the table before my child and wonder if they ate any allergens. When my child eats from his Laptop Lunch box I don't have to worry about that. The framed box provides structure and order for children during lunch. The children can sit, eat and enjoy their food instead of struggling with multiple bags and containers in their lunch sack.
We not only pack our lunch for school, but we honestly pack our lunches everywhere we go! There are many risks when going out to eat at restaurants, when you have a food allergy. Everyone has their own comfort levels with restaurant procedures regarding food allergies. Its not easy for a family with food allergies to just “pick up some food” while you are out running errands. I always make sure that I have a lunch packed when we head out. If its nice we can have a picnic, tailgate from the back of the car or the kids have been known to have a picnic in the car. I have found with the the box containers the children are actually neater when eating. As a mom, I like the idea of less mess!
The key to lessening your challenges and stresses is being prepared! I have found that letting my child pick their lunch box and helping pick items to go in the lunch box makes for a more peaceful transition into
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| Jason preparing an egg white omlette |
http://www.laptoplunches.com/rss/42/bento-lunchbox-refried-rollups.htmlIngredients:
Use leftovers or make the night before:
Use your favorite falafel mix and either bake or fry balls. Once cool, put into one of your large containers.
Add a handful of cherry tomatoes to the large container with your falafel balls.
Prepare the baba ghanoush and put into your medium lidded container. Following is the recipe we used:http://allrecipes.com//Recipe/baba-ghanoush-2/Detail.aspx.
Prepare the tabbouleh: http://veganconnection.com/recipes/tabouli.htm and put into your other medium container.
Cut up a whole wheat pita and place into your remaining large container.
Make an omelet with cheese and your favorite steamed vegetables to put into your large lidded container.
Cut a lemon poppy seed muffin in half and put both halves in your other large container.
Prepare home fried potatoes, let cool and put into our medium container.
Peel and cut an orange into segments to put into your other medium container.
Shape a serving of risotto into a wreath. Top your wreath with pea sprouts, tamari almonds and a red pepper bow. Place your finished wreath into your extra large container.
Add steamed cauliflower and yam stars to the bottom of your extra large container.
Fill your medium unlidded container with mixed nuts.
Fill your medium lidded container with fresh pineapple chunks.
