Super Caesar!

This Week's Bento Lunch

How do you make your favorite salad a super salad? It's simple, change up one of the main ingredients with a comparable super food. For example, in this bento lunch, we've substituted the romaine hearts found in a typical Caesar salad with kale, giving us a super Caesar!

Click here to view this week's full menu and nutritional information.  

How do you make your favorite salad a super salad? It's simple - change up one of the main ingredients with a comparable super food. For example, in this bento lunch, we substituted the romaine hearts found in a typical Caesar salad with kale, giving us a super Caesar! - See more at: http://www.laptoplunches.com/rss/350/Bento-Lunchbox-Kale-Caesar.html#sthash.Ld3YGP74.dpuf

p one of the main ingredients with a comparable super food. For example, in this bento lunch, we substituted the romaine hearts found in a typical Caesar salad with kale, giving us a super Caesar! - See more at: http://www.laptoplunches.com/rss/350/Bento-Lunchbox-Kale-Caesar.html#sthash.Ld3YGP74.dpuf

 

How do you make your favorite salad a super salad? It's simple - change up one of the main ingredients with a comparable super food. For example, in this bento lunch, we substituted the romaine hearts found in a typical Caesar salad with kale, giving us a super Caesar! - See more at: http://www.laptoplunches.com/rss/350/Bento-Lunchbox-Kale-Caesar.html#sthash.Ld3YGP74.dpuf

Swiss Chard Tofu

Ever feel stumped or intimidated by tofu? It doesn't have to be complicated to taste delicious! Saute it up with some veggies like Swiss chard, then pair it with a side of rice and your favorite sauce for extra flavor. It's that easy! 

Click here to see this weeks Full Menu details. 

Traveler's Breakfast

Taking an early morning flight no longer has to mean scant airline meals for breakfast! Pack a bento with your favorite morning meal the night before and slip it into you insulated sleeve when your ready to go. Try this delicious menu for a filling and healthy option!

Click here to view this weeks Full Menu details. 

Tofu Salad Bento Lunch

You don't have to be vegan to enjoy this lovely, light lunch! The bright crisp flavors of baby greens, ripe cherry tomatoes all paired with tofu salad and crackers is a fulfilling and healthy lunch for anyone. With a fresh peach to finish, this bento is a wonderful celebration of summers bounty soon coming to a close. So, get it while you can! 

Click here to see this weeks Full Menu details. 

Tofu Fajitas

Turn up the heat on your lunch and spice things up with delicious tofu fajitas! Wrap up your tofu and veggies in a grilled tortilla with a squeeze of lemon and some of your favorite salsa, finished off with some sweet pineapple. Fajitas are a fun healthy way to make a delicious and festive lunch! 

Click here to see this weeks Full Menu. 

Spaghetti's Cousin

This Week's Bento Lunch


Just like spaghetti with marinara, udon noodles with peanut sauce is a quick and easy meal your family will enjoy at the dinner table and love the next day for lunch. Hot or cold, this sweet and savory dish is sure to hit the spot! 


Click here to view this week's full menu.

Baked Tofu and Sliced Fruit

This Week's Photo



Menu

* Sliced Persimmon
* Whole Wheat Croissant
* Baked Tofu
* Kiwi Fruit

Preparation Notes

Create this mouth-watering meal for a delicious New Year's treat. The glistening colors and crisp textures make this a more-than-satisfying mid-day (or anytime!) meal.

Cut the persimmons into wedges and remove the skin.

Bake your own tofu or purchase your favorite brand.

Add a whole wheat croissant.

Peel and slice the kiwi fruit.

Asian Rice Bowl Recipe

Love this recipe!

* Prepare 2 cups short-grain brown rice as directed.

* Poach 1 pacific wild-caught salmon steak or salmon fillet (or 1 cup cubed braised tofu) in 1/4 cup water mixed with 1/4 cup teriyaki sauce. Flake salmon and remove bones.

* Prepare each of the following ingredients: chopped scallions, steamed broccoli, steamed carrots, cubed avocado, and diced cucumber.

* Put a serving of rice in each bowl, and top with flaked salmon or braised tofu.

* Add scallions, avocado, broccoli, carrots, and cucumber.

* Garnish with daikon or alfalfa sprouts.

* Season with an Asian-style salad dressing, such as Ginger/Miso or Wasabi Lime.